One of our most popular performance programs is back! The PSM Performance Training Camp is built to prepare you for the fall sport season and give you an edge on your competition. Our program is designed to build the strength, speed, agility, flexibility and endurance you'll need to play at your best, no matter your sport.
These 60-minute sessions at Empowered Sports Club will consist of a warm-up, power training, and speed and agility work. The program is built to progressively build these components while minimizing injury risk.
Training is designed for ages 12 and up, making PSM Performance the only place your high school and middle school athletes can both get performance training. Age groups will be separated and working out in their own spaces.
Last summer we helped over 250 athletes get better during their offseason with our Training Camp program - don't let your competition pass you by!
June 1 - July 31
5 - 6 p.m. and 6 - 7 p.m. | Monday - Thursday
Empowered Sports Club
$150 for unlimited visits - come to as many sessions as you want!
Tag(s): Home Camps/Clinics/Programs 18 Elite Black 16 Elite Black 17/18 Elite Black 17/18 Elite Red 17 Elite Black 17 Elite Red 17 Elite White 16 Elite Red 16 Elite White 15 Elite Black 15 Elite Red 15 Elite White 15 Elite Navy 14 Elite Black 14 Elite Red 14 Elite White 14 Elite Navy 13 Elite Black 13 Elite Red 13 Elite White 13 Elite Navy 12 Elite Black 12 Elite Red 12 Elite White 14 Elite Gray 15 Elite Gray 10/11 Elite Black 18 Onyx 10/11 Black 17/18 Onyx 12 Black 16 Onyx 16 Black 14 Onyx 13 Onyx 12 Onyx