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The PSM Performance Training Camp returns on June 1!

By EMPOWERED, 06/08/21, 5:00PM EDT


One of our most popular performance programs is back! The PSM Performance Training Camp is built to prepare you for the fall sport season and give you an edge on your competition. Our program is designed to build the strength, speed, agility, flexibility and endurance you'll need to play at your best, no matter your sport.

These 60-minute sessions at Empowered Sports Club will consist of a warm-up, power training, and speed and agility work. The program is built to progressively build these components while minimizing injury risk.

Training is designed for ages 12 and up, making PSM Performance the only place your high school and middle school athletes can both get performance training. Age groups will be separated and working out in their own spaces.

Last summer we helped over 250 athletes get better during their offseason with our Training Camp program - don't let your competition pass you by!

June 1 - July 31
5 - 6 p.m. and 6 - 7 p.m. | Monday - Thursday

Empowered Sports Club

$150 for unlimited visits - come to as many sessions as you want!